Kausagga is essentially renunciation of falsehood. Chestha is focussed on our worldly form and behaviour. Chestha kausagga aligns us with the laws of nature.
Course Highlights:
– Development of Sakshi Bhaav – the ‘impartial witness’ attitude
– Expansion of physical consciousness
– Harmony with the external universe
– Sharir Preksha Meditation
Course Features
- Lectures 1
- Quizzes 0
- Duration 1 hour
- Skill level All levels
- Language English
- Students 6
- Assessments Yes
